TREATMENTS

All treatments can be fully tailored to your specific requirements by our expert therapists.

Deep Tissue Massage

A treatment designed to relieve tight muscles and improve flexibility.

Deep tissue massage is similar to Swedish massage but the greater pressure helps your therapist to get into the deeper layers of muscle, releasing chronic muscle tension or pain.

Choose this treatment if you:

  • Suffer from chronic pain.

  • Experience muscle tension or lack of flexibility.

  • Prefer deeper pressure massage.

Hot Stone MASSAGE

Treat yourself and indulge in a hot stone massage.

Hot stones have been used for thousands of years in healing work by natural healers all around the world. The warmth of the stones can help to reduce anxiety, back pain, and help with sleep.

Choose this treatment if you:

  • Suffer from chronic back pain.

  • Have trouble sleeping or have irregular sleep patterns.

  • Are experiencing anxiety or stress.

Swedish MASSAGE

Unwind and de-stress with the ultimate relaxation treatment.

It’s not one of the most common massage treatments for nothing! This classic massage will leave you feeling zen and ready to tackle whatever life throws at you.

Choose this treatment if you:

  • Prefer a lighter, gentler touch.

  • Experience muscle tension or lack of flexibility.

  • Are feeling anxious or stressed.

Pregnancy MASSAGE

Tailored specifically to the needs of expectant mothers.

Body changes during pregnancy can all sorts of aches and pains for mums-to-be. Couple that with stress, anxiety, and lack of sleep and you’ve got a perfect storm! A professional pregnancy massage can help.

Choose this treatment if you:

  • Have trouble getting enough sleep.

  • Are experiencing aches, pains, or swelling.

  • Are feeling stressed or overwhelmed.

Sports MASSAGE

Reduce your risk of injury and speed up recovery with a sports massage.

During your sports massage your therapist will work deep into your muscles, realigning muscle fibres and connective tissue, and flushing away any nasty toxins. This treatment will also improve muscle flexibility helping you perform at you best.

Choose this treatment if you:

  • Are an athlete - pre or post events.

  • Experience muscle cramps, bruising, or aches.

  • Are recovering from a soft tissue injury.

Reflexology MASSAGE

Rebalance and de-stress with a reflexology massage.

Reflexology uses the body’s natural pressure points to reduce tension and release healing energy. This practice dates back to ancient China and is still used widely today as a complimentary health therapy.

Choose this treatment if you:

  • Suffer from poor blood circulation.

  • Experience general tension or anxiety.

  • Have tired or painful feet.